Caawinta qalalaasaha
Meelo rajo laga helo inta lagu jiro xaalad degdeg ah oo caafimaadka dhimirka ah
Haddii adiga ama qof aad taqaan uu ku jiro dhibaato oo uu u baahan yahay gargaar degdeg ah, agabyada soo socda ayaa ku caawin kara. Khatar degdeg ah, wac 911.
Taageerada qalalaasaha
- Qolka gargaarka degdega ah ee kuugu dhow.
- Kahortagga Is-dilka Qaranka iyo Khadka Nolosha Qalalaasaha adiga oo wacaya ama soo diraya 988
- Jawaabta Qalalaasaha Wareega: Degmada Hennepin COPE - Wacyigelinta Bulshada ee Xaaladaha Degdegga ah ee Dhimirka
612-596-1223 - Khadadka dhibaatooyinka caafimaadka dhimirka ee carruurta kale ee gobolka Minnesota: Lambarrada taleefanka ka jawaabidda dhibaatada caafimaadka dhimirka ee carruurta / Waaxda Adeegyada Aadanaha ee Minnesota (mn.gov)
- Khadka qoraalka qalalaasaha : Caawimo bilaash ah ayaa la heli karaa 24/7 adiga oo u diraya HOME 741741 ama fariin AYUDA ah si loogu caawiyo Isbaanishka.
- Taageerada LGBTQIA: Mashruuca Trevor ee 866-488-7386
- Minnesota Farm & Miyiga Khadka caawinta 833-600-2670
Kahortagga iyo taageerada is-dilka
- Ka-hortagga Is-dilka Qaranka iyo Khadka Nolosha Dhibaatada adigoo wacaya ama fariin u diraya 988
- Fadlan ogow in wicidaada lagu soo celin doono iyadoo lagu salaynayo nambarka aagga taleefankaaga - tusaale ahaan unug leh koodka aagga ka baxsan gobolka ayaa loo jihaysan doonaa kheyraadka gobolkaas.
Hantida qaranka
Waxaa maalgeliyay Waaxda Caafimaadka iyo Adeegyada Aadanaha ee Mareykanka, Xadgudubka Walaxda iyo Maamulka Adeegga Caafimaadka Maskaxda (SAMHSA)
- Waaxda Arrimaha Veterans's (VA) - Halyeeyadu waxay wici karaan 988 oo taabo "1": www.mentalhealth.va.gov
- Wixii macluumaad dheeraad ah, booqo NAMI-MN boggiisa Ka-hortagga iyo Ka-hortagga Is-dilka .