Koj yuav muaj kev ruaj ntseg nuj rau cov me nyuam thiab tsev neeg nyob rau hauv peb lub zej zog.

Dialectical Behavior Therapy (DBT) yog hloov li cas cov hluas kev thiab qhia loj cwj pwm txawv

Tig tau yog ib co rog strongest rog nyob rau hauv lub neej, thiab tej zaum lawv yuav tau loj txaus escalate cov hluas mus rau hauv kev xaiv high-risk xaiv. Rau cov hluas, cov haib, overwhelming cwj pwm yuav ua rau coping thiab venting cwj pwm uas tsis mesh nrog lawv yog – nws yuav qhia tau li aggression, outbursts, nws tus kheej mob los yog tsim txom.

Hom pib ntsiab lus nyob rau hauv cov hluas muaj mindfulness thiab Cognitive Behavior Therapy (CBT) – Washburn Center daim ntawv pov thawj Dialectical Behavior Therapy (DBT) program blends cov kev pab cuam seamlessly nyob rau hauv ib cheeb tsam los pab cov hluas paub, txais, tswj thiab navigate txawm tias tus biggest tig tau.

Thaum lawv tseem mindfulness (txais txoj kev xav rau lawv yog) thiab Cognitive Behavior Therapy (kev kawm tswv yim hloov unhelpful txoj kev xav thiab cov qauv) tej zaum yuav zoo li contradict. Cov hluas feem ntau nug, "Cas kuv yuav txais cov kev xav no yog hais tias kuv kuj teem rau minimizing lawv?"

Washburn Center DBT program qhia cov hluas thiab cov neeg zov me nyuam rau ib txog kev uas ua rau, "Kuv tabtom ua qhov zoo tshaj plaws kuv tau, thiab kuv yuav tsum tau ua zoo nrog kuv tig tau."

Yuav kom paub meej, lub neej nyuaj – tshwj xeeb tshaj yog nyob rau hauv txoj kev hloov mus rau teenage xyoo. Tsis tau thaum lub siab lub neej pib ua rau yus tus cwj pwm yus thiab risk-noj, nws tseem ceeb heev rau lub caij nplooj ntoos hlav rau hauv tes hauj lwm. DBT cov kev pab cuam yog proven los restore vam cia rau cov hluas thiab lawv tsev neeg uas yog chav muab kev noj qab nyob zoo thiab kev txawj ntse ua hauj lwm raws li lawv coj ntawm lub stressors nyob hauv lawv lub ntiaj teb txhua hnub.

Vim yog tus kheej, lam tau lam ua kom muaj cov tswvyim no, Dialectical Behavioral Therapy ua tau rau siab thiab koom tes – thiab uas muaj kev koom tes nrog cov neeg zov me nyuam hauv lub healing thiab kev loj hlob. 

Cov neeg zov me nyuam yog ib feem tseem ceeb ntawm cov lus – nws tseem tsis txaus rau tsev neeg lawv hnov txog cov kev txawj ntse thiab coping mechanisms, lawv yuav tsum txhawb sib plugging nyob rau hauv cov kev txawj ntse nyob rau hauv lawv txhua hnub, lub neej tiag tiag. Yog ua qhov no lub dag zog collaborative dag zog rau tsev neeg, sawv daws yuav excel ua ke, thiab cwj pwm yuav txhim kho nyob rau hauv ib lub cev txhawb lawv.

Ntawm no yog cov tsev neeg yuav cia siab tias thaum teaming nrog Washburn Center:

  • Cov me nyuam hluas yuav tsum tau twg uas muaj rov 14-17 thiab tau txais ib daim ntawv pom zoo los pib DBT ua ib feem ntawm lawv txoj kev npaj kho dua los yog discharge txoj kev npaj.
  • Niam txiv los yog tus tu neeg tu koj yuav tsum tau kev koom tes.
  • Cov tub ntxhais hluas yuav tsum npaj txhij txhua lub sij hawm 3-teev, txhua lub limtiam zaug rau (6) lub hlis.
  • Pawg yuav muaj xws li 6 cov hluas plus lawv cov neeg zov me nyuam uas yuav tau coj los ntawm ob TUG DBT-kawm thiab tej Washburn Center rau cov me nyuam therapists.
  • Cov hluas yuav nce mastery ntawm kev txawj ntse tshiab thiab kawm rau nws tus kheej activate kawg ntawm qhov kawg ntawm tus
    rau (6) lub hlis.

Yog xav paub ntxiv los yog saib qhov kev pab cuam no yog ib qho haum rau koj tsev neeg, tham nrog peb pab neeg Intake ntawm 612-871-1454 los yog mus xyuas www.washburn.org/message-our-team hnub no. Qhov chaw muab kev pab uas tau tso cai los ntawm DBT (Dialectal Behavior Therapy) hauv Minnesota thiab access yog tsev rau tsev neeg raws li referrals muaj rau cov kev pab them nqi kho mob, xws li:

  • Aetna/FirstHealth
  • Ntoo khaub lig xiav Shield (coj mus muag thiab PMAP)
  • Cov neeg uas nrog ib tug neeg (Coj mus muag thiab PMAP)
  • Hennepin Health
  • Medica/UBH/Optum (coj mus muag thiab PMAP)
  • Medical Assistance (MA)
  • UCare (Coj mus muag thiab PMAP)