Dialectical Behavior Therapy (DBT)

Hloov li cas cov hluas kev thiab qhia loj cwj pwm txawv

Yuav ua li cas thaum loj tig rau hauv high-risk cwj pwm?

Rau cov hluas, haib, overwhelming tig tau yuav ua rau coping thiab venting cwj pwm uas tsis mesh nrog lawv yog – nws yuav qhia tau li aggression, outbursts, nws tus kheej harm los yog tsim txom.

Hom pib ntsiab lus nyob rau hauv cov hluas muaj mindfulness thiab Cognitive Behavior Therapy (CBT) – Washburn Center daim ntawv pov thawj Dialectical Behavior Therapy (DBT) program blends cov kev pab cuam seamlessly nyob rau hauv ib cheeb tsam los pab cov hluas paub, txais, tswj thiab navigate txawm tias tus biggest tig tau.

Thaum lawv tseem mindfulness (txais txoj kev xav rau lawv yog) thiab Cognitive Behavior Therapy (kev kawm tswv yim hloov unhelpful txoj kev xav thiab cov qauv) tej zaum yuav zoo li contradict. Cov hluas feem ntau nug, "Cas kuv yuav txais cov kev xav no yog hais tias kuv kuj teem rau minimizing lawv?"

Washburn Center DBT program qhia cov hluas thiab cov neeg zov me nyuam rau ib txog kev uas ua rau, "Kuv tabtom ua qhov zoo tshaj plaws kuv tau, thiab kuv yuav tsum tau ua zoo nrog kuv tig tau."

Hu rau peb pab neeg intake pab neeg no

DBT pab tsev neeg tsim cov qauv kho mob – ua ke

Yuav kom paub meej, lub neej nyuaj – tshwj xeeb tshaj yog nyob rau hauv txoj kev hloov mus rau teenage xyoo. Tsis tau thaum lub siab lub neej pib ua rau yus tus cwj pwm yus thiab risk-noj, nws tseem ceeb heev rau lub caij nplooj ntoos hlav mus ua tes hauj lwm.

DBT cov kev pab cuam yog proven los restore vam cia rau cov hluas thiab lawv tsev neeg uas yog chav muab kev noj qab nyob zoo thiab kev txawj ua hauj lwm raws li lawv coj ntawm lub stressors nyob hauv lawv lub ntiaj teb txhua hnub.

Vim yog tus kheej, lam tau lam ua kom muaj cov tswvyim no, Dialectical Behavioral Therapy ua tau rau siab thiab koom tes – thiab uas muaj kev koom tes nrog cov neeg zov me nyuam hauv lub healing thiab kev loj hlob.

Cov neeg zov me nyuam yog ib feem tseem ceeb ntawm cov lus – nws tseem tsis txaus rau tsev neeg lawv hnov txog cov kev txawj ntse thiab coping mechanisms, lawv yuav tsum txhawb sib plugging nyob rau hauv cov kev txawj ntse nyob rau hauv lawv txhua hnub, lub neej tiag tiag. Yog ua qhov no lub dag zog collaborative dag zog rau tsev neeg, sawv daws yuav excel ua ke, thiab cwj pwm yuav txhim kho nyob rau hauv ib lub cev txhawb lawv.

Hu rau peb pab neeg intake pab neeg no

Koj yuav cia siab tias nyob rau hauv Washburn Center DBT pawg

Cov tub ntxhais hluas yuav tsum muaj hnub nyoog 12-17 xyoo thiab tau txais kev pom zoo kom pib DBT ua ib feem ntawm lawv txoj kev npaj kho mob loj dua lossis txoj kev npaj tso tawm.
Niam txiv los yog tus tu neeg tu koj yuav tsum tau kev koom tes.
Cov hluas yuav tsum npaj koom tes nrog txhua lub limtiam hauv 2 teev ntawm ib pawg neeg thiab 1 teev ntawm ib tug neeg DBT therapy.
Pawg yuav muaj xws li 6 mus rau 8 cov hluas ntxiv rau lawv cov neeg zov me nyuam uas yuav tau coj los ntawm ob tug DBT-kawm thiab tej Washburn Center rau cov me nyuam therapists.
Cov tub ntxhais hluas yuav kawm tau cov txuj ci tshiab thiab kawm ua kom lawv tus kheej ua haujlwm tau thaum kawg ntawm rau lub hlis ntawm qhov kev pab cuam.

yuav ua li cas thiaj muaj npe tau txais kev

Yog xav paub ntxiv los yog saib qhov kev pab cuam no yog ib qho haum rau koj tsev neeg, tham nrog peb pab neeg Intake ntawm 612-871-1454 los yog mus xyuas www.washburn.org/message-our-team hnub no.

Qhov chaw muab kev pab uas tau tso cai los ntawm DBT (Dialectal Behavior Therapy) hauv Minnesota thiab access yog tsev rau tsev neeg raws li referrals muaj rau cov kev pab them nqi kho mob, xws li:

Aetna/FirstHealth
Ntoo khaub lig xiav Shield (coj mus muag thiab PMAP)
Cigna
Cov neeg uas nrog ib tug neeg (Coj mus muag thiab PMAP)
Hennepin Health
Medica/UBH/Optum (coj mus muag thiab PMAP)
Medical Assistance (MA)
UCare (Coj mus muag thiab PMAP)