Nrog cov so los siav COVid-19 tej yam, tsev neeg muaj ntau raug rho tawm, chav nrog txoj hauj lwm poob thiab economic stressors, thiab tsaug cuam tshuam dab tsi los ntawm cov pervasive ntxhov siab vim tias peb yog tag nrho muaj. Qhov ntau tshaj 140 Washburn Center therapists sai transitioned rau telehealth services kom muaj kev puas siab puas ntsws rau tsev neeg thaum lawv muaj navigating ntau lwm yam kev hloov thiab cuam tshuam kev thauj hauv lawv lub neej.
Wendy, yog ib leej niam ob tug me nyuam, uas nws tsev neeg muaj leaned rau Washburn cov kev pab. Nyob nruab nrab ntawm ntuj lub paj hlwb awareness, nws shares dab tsi nws ua dab tsi, raws li ib tug niam txiv, kom paub daws cov kev nyuaj siab ntawm COVid-19.
Ntawm no yog rau tej yam uas tsev neeg ua kom tej yam kev lom zem thiab pib tom tsev:
- Yeeb yam hmo: Friday yog yeeb yam hmo ntuj thiab lawv txiav txim take-out. Qhov no muab cov me nyuam ib yam dab tsi rau pem hauv ntej rau txhua lub limtiam thiab cov niam txiv yuav muaj ib tawg ntawm kev ua noj.
- Tsev Neeg Noj Mov: Lawv coj kom zoo dua lub sijhawm los muaj tsev neeg noj mov. Wendy tus tau ua noj ntau tais diav xws li pancakes, pannekoken, nqaij nyug stroganoff thiab enchilada qaib casserole.
- Sab nraum zoov: Nws tseem ceeb heev rau cov me nyuam kom expend lawv lub zog thiab muaj hloov scenery:
- Nws tus tub (16) tau raug kuaj rau lub autism spectrum thiab nyiam biking ntawm tsib mus rau 10 mais ib hnub twg.
- Nws tus ntxhais (14) muaj ib tug mob ADHD thiab nyiam taug kev lawv dev ntawm peb mus rau 10 mais ib hnub twg.
- COVid-19: Tsev neeg tsis ua tus kab mob no rau lub npe nyob rau hauv tsev neeg. Tiag mas focusing rau kev ua nws tiaj tus tsis muaj cov xov xwm. Cov niam txiv xyuas nrog lawv cov me nyuam saib seb lawv ua dab tsi thiab txhawb lawv nug tej lus nug.
- Sab ntsuj plig: Tsev neeg mus virtual lub tsev teev ntuj txhua sawv ntxov thiab thov Vaj tswv ua ke. Qhov no txhua hnub ritual tsim li qub tas li thiab pab tsev neeg txuas ua ntej hnub pib.
- Spontaneous kev lom zem: Ntau tus kas kev lom zem yog ncaim, ces lawv sim ua spontaneous yam. Xya hnub, lawv ventured kom tau ib lub txiv kab ntxwv shake (ib lub caij shake) uas yog ib tug nyiam rau cov me nyuam. Nws pab ntxiv ib qhov zoo tshaj yuav uas lawv yog tag nrho uas ploj lawm tam sim no.
Tag lawm tag nrho nyob rau hauv no ua ke. Qhov ntau peb yuav txhawb tau ib leeg, qhov zoo tshaj plaws. Hu rau ib tug neeg hais hi los yog sau ib tsab ntawv. Peb yuav kis tau teeb thaum lub sij hawm nyuab heev los muab rov qab thiab txhawb ib leeg.